Turmeric Health Benefits

Turmeric Health Benefits

Turmeric (Curcuma longa) is a rhizomatous herbaceous perennial plant of the ginger family, Zingiberaceae.It is native to tropical.Turmeric (curcumin) is considered as a symbol of prosperity and a whole body cleansing herb in India's traditional ayurvedic medicine science. Medically, it was used as an aid for digestive disturbances and as a treatment for fever, infections, dysentery, arthritis, jaundice and other liver problems.In recent years, turmeric health benefits have captured the attention of Western scientists and herbalists.However, this herb held a place of honor in India's traditional Ayurvedic Medicine because they have always known the magical medicinal powers of turmeric.The health benefits of turmeric lie in the active ingredient called curcumin.

1.  It is a natural antiseptic and antibacterial agent, useful in disinfecting cuts and burns.
2.  It speeds up wound healing and assists in remodeling of damaged skin. It is therefore advised to mix 1 tea-spoon of turmeric powder in hot milk for fast recovery of internal injury to body muscles.
3.  When combined with cauliflower, turmeric has shown to prevent prostate cancer and stop the growth of existing prostate cancer.
4.  Turmeric prevented breast cancer from spreading to the lungs in mice.
5.  It may prevent melanoma and cause existing melanoma cells to commit suicide.
6.  Turmeric reduces the risk of childhood leukaemia.
7.  Turmeric is a natural liver detoxifier.
8.  Turmeric may prevent and slow the progression of Alzheimer's disease by removing amyloyd plaque buildup in the brain.
9.  Turmeric may prevent metastases from occurring in many different forms of cancer.
10.  It is a potent natural anti-inflammatory that works as well as many anti-inflammatory drugs but without the side effects.
11.  Turmeric has shown promise in slowing the progression of multiple sclerosis in mice.
12.  Is a natural painkiller and cox-2 inhibitor.
13.  It may aid in fat metabolism and help in weight management.
14.  Turmeric has long been used in Chinese medicine as a treatment for depression.
15.  Because of its anti-inflammatory properties, it is a natural treatment for arthritis and rheumatoid arthritis.
16.  Boosts the effects of chemo drug paclitaxel and reduces its side effects.
17.  Promising studies are underway on the effects of turmeric on pancreatic cancer.
18.  Studies are ongoing in the positive effects of turmeric on multiple myeloma.
19.  Turmeric has been shown to stop the growth of new blood vessels in tumours.
20.  Turmeric health benefits skin: Turmeric may help in the treatment of psoriasis and other inflammatory skin conditions.  
21.  Laboratory studies indicate that curcumin has anti-cancer activity.

Turmeric should not be used by people with gallstones or bile obstruction. Though turmeric is often used by pregnant women, it is important to consult with a doctor before doing so as turmeric can be a uterine
stimulant.